softball exit velocity by age chart

To take it a step further and make things even more challenging, we like to use skinny bats for smash factor training. Im talking about straight fastballs too, special pitches would be difficult for anyone. Players 15 and up should shoot for 82+, with showcase aged (16-18) players shooting for exit velocities 88 mph and up. hitter that can hit an occasional home run off of a curve A pitched ball would add about 9mph over the tee. The multi-functionality of ball speed radar guns (as distinguished from bat speed radars) makes them an essential tool for any coach, parent, or player. What is a good exit velocity by age in softball? eiusmod tempor incididunt ut labore et dolore magna aliqua. We need to consider the pluses and minus of peak EV and Top 8th EV. This Exit Velocity: Measurement and Speed by Age article is excerpted from The Ultimate Hitting Training Guide (click for a description of our new hitting drills book). D1 - Ball exit speed: 63 for slappers / 69 for hitters. Definition of Exit Velocity (EV) Exit Velocity measures the speed of the baseball or softball as it comes off the bat, immediately after a batter makes contact. Bring the HitTrax Experience into your own personal batting cage! High School softball (55-75 mph). It does no good to increase bat speed if you cant hit the ball square. Please note, he was playing on a field in Manteca, CA that had 315-foot fences, so the shot was a long double, not a homerun. Can a nuclear winter reverse global warming? You are here: Home 1 / exit velocity softball vs baseball. The BIGGEST problem with most self-proclaimed baseball hitting experts online is. Click Building the High-Level Swing Series to learn more about our new two-book hitting series containing a detailed and comprehensive description of 100 hitting fundamentals and 140 step-by-step drills that efficiently construct the batting swing from the ground up. Baseballs most prolific home run and extra-base hitters typically average an exit velocity of, Definition. You are using an out of date browser. My 13yo had a bat speed of 58 on blast and an exit velo of 62 measured at a camp. Softball Hand Speed Ranges. What is the SI unit of acceleration Class 9? This noise can come in the form of launch monitor discrepancies/calibrations, environmental factors, and baseballs having different coefficients of restitution (bounciness). Advice for all the younger age groups: Stop playing so SLOW, Twitter blowing up about 7th grade rankings. Softball Batting Exercise #2: Medicine Ball Rotational Throw. Often times, Id have to spen Read more, I purchased this book last winter not only to teach myself but also my 5 year old son. Get Far Enough Away From It! torque rotation through the swing, which will increase DD bat speed is almost always a few more mph on front toss ,live, or machine than it is on a tee. Register Log in 1 2 Next Feb 13, 2016 #1 N NVfishing May 18, 2009 1,314 38 Anybody track averages by age? Why is the fastpitch softball swing different than baseball? We have literally thousands of coaches and parents across the nation putting into practice the HPL hitting principles, and get thisTHEY ACTUALLY WORK!! . Little League Baseball (45-65 mph). How was the universe created if there was nothing? Having a high average exit velocity is a skill a player can own. I am 13 and weigh around 105 and I finally hit my first home-run! You must log in or register to reply here. When evaluating athletes, D1 coaches typically follow these softball recruiting guidelines: High school experience: 3-4 years on varsity with at least 2 years as a starter Club experience: 4-5 years of high-level travel ball Awards: multiple-time All-Conference, All-Area, All-State honors Division 2 Is my exit velocity average, good or elite? I went to some FMS courses and Gray Cook spoke highly of you. For players serious about playing in college, Building Rome Series recommends measuring and tracking not only ball exit velocity, but also the following analytics/metrics: Quality At-Bats Improve Batting Performance. Des Read more, Thank you so much for your help through your book T.C.L.S. Most players will need to spend time working on both increasing their bat speed and making better contact. Do you coach hitters to "stand tall" as they swing? Interesting discussion on swing plane, leg kick, launch and attack angle, ball exit velocity and bat speed. How was the universe created if there was nothing? Soon enough youll be crushing baseballs all around the yard. As hitters, the most basic goal we should have is to hit the ball hard. Youll learn more of what effective fastpitch softball hitting mechanicslook like from smaller sluggers like (6-feet on down): AND by the way, video analysis is important, Sierra Romero is a great model for the Catapult Loading System. It may not display this or other websites correctly. What are they feeding those girls!! You dont hear Coaches Augie Garrido, Gordie Gillespie, or Bob Bennett lurching around online forums shoving their weight around demanding that people listen and respect them. Having a high average exit velocity is a skill a player can own. Address What is the average exit Velo for a 12 year old? Keep the barrel on plane for as long as possible. 123 Fifth Avenue, New York, NY 10160, What is a good hitting exit velocity by age? Hitting for Power Top Five Fundamentals, Quality At-Bats (QAB) Improve Batting Performance, Softball Hitting Drills for Power and Productivity. Retaining Players and How many Tryouts are too many. Which is also to say, evidenced in the Sports Science video above, since theres less distance for the softball to travel, it loses less energy than a baseball will. increased his overall SLG percentage from 0.848 to 1.045. At no extra cost to you, things you buy through our links may earn us a commission. So my point is focusing on bat speed can only get you so far make sure you focus on solid contact or its just a really loud out. An extremely common mistake baseball players make on the exit velocity test is standing too close to the tee (think standing closer to the opposite batters box). 0.818. Many players will be right in the middle, where they need to spend a mix of time working on both bat speed and hitting the ball square. However, the two pitches that stand out to be the hardest to hit are, He is sacred. Koufax was an American baseball legend. Check out 7 great reasons for you to try hitting weighted balls like our hitting Plyo Ball . Elite Baseball Training in Bridgeton, MO to increase his from 96mph to 99mph in the second session. And if you have to talk about how many years youve been coaching to desperately seek significance, then most likely your teaching has been obsolete for some time now. Struggling to get your hitters ON-TIME in games? One metric that is currently being used at the highest levels of baseball and softball that has trickled down into the high school and youth levels is a hitters exit velocity, or the speed of the baseball or softball off the bat. That means exit velocity has a direct effect on whether a player has warning track power or home run power, if they can drive the ball into the gaps for extra-base hits, and if they can hit the ball hard enough to put more pressure on the defense and slow down their reaction time. These can be tough questions to answer as a parent or coach looking to help out their hitters. The data shows that a heavier bat produces a faster batted ball speed. Download our Perceived Velocity Conversion Charts for Baseball and Fastpitch. It is worth noting that batted balls with a higher smash factor are typically hit at lower launch angles where a hitters attack angle closely mirrors the descent angle of the incoming pitch. My first year coaching softball I had a hard time hitting a pitch. A lot of girls can KILL IT in the cages, but transform somewhat into a shrinking daisy in a live batter's box - due to the mental pressures that don't exist until the game is LIVE. Reviewing the LA vs. Avg Exit Velo chart, it is apparent that Matt has a level to slightly downward Attaining a high Exit Velocity is. and to shop for practical and durable training equipment click on the link Hitting Training Methods and Aids. What is a good exit velocity for a 14 year old girl? Once we strip away a coach/players elevated credentials and/or experience, then look at their analysis through the lens of human movements rules, that are validated by science, and its revealed how inconsistently ineffective their teachings really are. 113. badmonkey said: For reference, I believe 64 with ideal launch angle will put one over a 200' fence. Where are makes up the nucleus of an atom? 12U Baseball Buddy Bash Finals are tonight! Quick bullets: (WARNING: this fastpitch softball hitting mechanics post is a mini-RANT, about 2,000+ words, so please set aside about a 10-min reading time), I cringe when see hitting programs that are designed by baseball players and say they teach softball hitting as a 17 year fastpitch softball coach and 26 year slow pitch player the fundamental difference in the swing many programs ignore especially when teaching fastpitch the swing has to take the most direct path to the pitched generally released at 3 to 4 feet verse a baseball is released at roughly 7 such as right view pro Ive seen many teams and worse players swings destroyed by coaches teaching baseball to softball players please take this in account, thanks, Before addressing this readers email, I wanted to mention something for those who teach fastpitch softball hitting mechanics. during the entire session was 11.6 degrees, which translated to an average distance of 202ft. What is the fastest exit velocity in softball? How do you find the unit tangent vector of a vector? All content 2016-2023 The Hitting Vault. Feb 13, 2016 #2 iMlearning Oct 10, 2011 3,117 0 The good news for the fastpitch softball hitting mechanics coach, is that credentials dont mean a thing. College softball (60 80 mph). Essentially, exit velocity is how fast, in miles per hour, a batted ball is hit. This is often referred to as Exit Velocity or sometimes referred to as Ball Exit Speed. Pitching machine must be able to throw a minimum of 80 mph (baseball), 70 mph (softball). swing as his exit velo peaks in the -5 to -10 degree increment at 98 mph. We discuss how to improve, and what fa. Second, they need to make square contact with the ball. At what point do you, or you DD decide that she's not going to make it as a pitcher? Exit velocity (EV) tells us how hard a ball was hit right after it came off the bat. Higher numbers were off front tossso confusing. In other words, they succeed, and succeeded, DESPITE elements of ineffective mechanics, NOT because of them. Record the exit velocity on five line drives. to 101.2 mph in the first session. For every one mph of bat speed added, you will be able to hit the ball +1.2 mph harder. As a reference point, in my experience here are the things I've seen: Softball The hardest Hit Softball off a Tee: Crystal Bustos, 92 mph Training and tracking EV for younger athletes can give them a helpful measuring stick for how fast they swing and how good they are at making square contact. used during Matts hitting sessions to capture a baseline for specific metrics such as exit ball velocity, The calculator will indicate the point in the trajectory where a ball crosses the height specified. Doubling the mass of the bat results in an increase of almost 12mph. When we hit the ball hard with good exit velocity, chances are good things will happen. The best hitters always find ways to find the barrel and dont chase pitches, which in turn increases their likelihood to hit the ball hard. *Dr. Frank . 66-lb 11yo hitting the ball over 180-feet? Check out this 2022 age chart for exit velocity recommendations. Copyright 2023 InMotion Systems LLC. How do you increase exit velocity in softball? By taking the average of a players hardest 12.5% of hit balls, Top 8th EV eliminates a lot of this noise and becomes a much more stable metric for evaluating a players exit velocity capabilities. The most lethal ball of any sport, the pelota is 3/4 the size of a baseball and harder than a golf ball. The LA vs. Hitting is hard and pitchers are getting better, so getting production from your mis-hit balls is certainly in your best interest. You must log in or register to reply here. Additional Questions, Get Far Enough Away From It! Ut enim ad minim. Out of all the balls you put in play, we divide that into eight, and then we take the average EV of the top 8th. 123 Fifth Avenue, New York, NY 10160. Can a nuclear winter reverse global warming? For future comparison, record the date, the contact and hitting zone tested, and the average and peak speeds. Theres a more certain standard or measuring stick that most hitting experts ignore, or just plain dont understand? In the Building Rome Series of books, the construction of skills are in functional order, providing a roadmap to becoming a great hitter. We MUST be teaching both hitters, more of an A > B > C path. Most high school players are in the 50-60mph range on exit velocity, but good training can help this increase. Your email address will not be published. Hitting MUST be based off human movement principles, or rules, that are validated by scienceNOT philosophy or theory. Set the tee in the inner or outer contact zone, and inside, middle, outside, high or low hitting zone (for a description of contact and hitting zones, click. One of my favorite hitting metrics for baseball and softball hitters is exit velocity. Attaining a high Exit Velocity is one of a hitter's primary goals. Lauren Chamberlain wide stance, but uses shifting foot pressure and HER KNEES to hit. Definition. Exit Velocity by Age. After that, pitching velocity goes down year on year. The average launch angle That's Kevin in the video, that FFS posted. Thats an estimate she is short and skinny and in 5th grade. College softball (60 - 80 mph). The overall speed metric is made up of three parts: Speed Efficiency, Max Hand Speed, and Max Barrel Speed. In general, hard % is a versatile tool that can be leveraged to help explain why other statististics are above or below the league average. The hitter must be experienced enough to hit consistent line drives to the target net, within a five-foot circle of the radars position, to make testing efficient. If she has warning track power, the numbers are probably pretty close. Exit velocity is the speed with which the ball leaves the bat. Playing and teaching are totally different skills sets. The test protocol requires the athlete to use their game bat to hit 5 line drives off a batting tee into a net. Get the Free Guide to Exit Speed Nelson Cruz & Giancarlo Stanton lead MLB with an average of 94mph per hit ball. Exit velocity (or exit speed) is the speed of a baseball or softball as it comes off a bat immediately after contact. Check out social media videos measuring Exit Velocity using the Smart Coach Radar and Companion App. Heres another line-drive bullet that Stanton hit at 119.3 mph to left field off the Toronto Blue Jays on June 6, 2018. So if youre a softball player, make it a goal to try and hit 70mph (it would be like pitching 60+). The average exit ball velocity during the session was 95.5 mph with the maximum exit velo coming in at 101.2 mph. He possessed a. For every one mph of bat speed added, you will be able to hit the ball +1.2 mph harder. Average exit velocity is calculated by dividing the sum of all exit velocities by all batted ball events. The highest exit velocity ever recorded in the Statcast era is Giancarlo Stantons 122.2 that you can see in the chart above. Softball Hitting Technical Ball exit speed by age group? This linear relationship is one of the main reasons we place such a heavy emphasis on bat speed training at Driveline! Reviewing the LA vs. Average Distance chart, it should be noted that the average distance in the 5' 100 lbs isn't really skinny or short for a 10 YO. You never know about kid sizes anymore and I have no idea what % my DD would fall in. longest hit was projected to reach 357ft. Taylor Barkers 80 mile-per-hour Bat Exit Speed record didnt last long as Marissa Mauger, a soon-to-be high school freshman from Pocatello, ID, recorded an 82 MPH ball-off-the-tee Exit Speed to set a new Fastpitch Northwest record. I can remember watching this game and staring in disbelief at how easy Stanton made hitting a line-drive homer look. How about vs slowpitch softball? There are certain rules to human movement that are validated by science. Quick bullets: Differences in Softball pitch arcs from 35 to 60-mph, Depending on pitch type . All baseball and fastpitch softball players can climb the Roman Coliseum steps to become powerful and productive hitters. the lift in the swing, which Matt implemented in the next series of batting sessions. Pocket radar measures exit velocity with ease. How should we measure exit velocity? Depending on pitch type, baseball can travel anywhere from 3-5 degrees down between 90 to 100-mph, and 6-15 degrees down at 40-85-mph. of hits that were 90% and above his maximum exit ball velocity, was .818. Ultimately, youre looking to optimize your swing plane to make flush contact as often as possible. The hitter uses a good ball and the bat they would use in a game, so the variables are always the same. The second reader issue above has to do with the angle of the downward traveling pitch. Middle School softball (45-65 mph). Had to adjust everything I learned from my baseball swing and vision.. ball. He solicited assistance from Rick Strickland of You are using an out of date browser. Those balls EASILY go more than 220 feet and should be practiced if you want to them happen in the game. If you arent achieving these types of outcomes with your hitters, then I fear that you should rethink the effectiveness of YOURhitting system. Now listen close, because this is IMPORTANT totranslating fastpitch softball hitting mechanics into baseball. The Ball Coach radar has a lot of technology specifically designed to pick up the speed of the ball as it leaves the bat. The above LA vs. Exit Ball Velocity chart indicates notable increases in the 0-5 and 5-10 increments Because of a major dose of uncertainty, hitters dont know what type of pitch is coming, its speed, or its location beforehand. College hitters may get as high as 80mph (or even a bit more for the most powerful hitters). Lorem ipsum dolor sit amet, consectetur adipisicing elit, sed do With this goal now known, Coach Strickland designed a series of exercises to increase I coach Fastpitch travel softball. and 350ft, respectively, and reviewing the below spray chart, which indicates that 94% of the Junior High - Bat speed 65 and exit speed: 61. What is the formula for potential energy is? I wanted to address a couple fastpitch softball hitting mechanics points from the email above: Who can we trust to give effective information when searching fastpitch softball hitting mechanics on YouTube? What happens inside the bumpers doesnt matter, just as long as you work within them. percentages dip significantly when the LA reaches the 15-20 increment and then again in the This site uses Akismet to reduce spam. Had watched a million hours of slow motion video of ONLY the best hitters. So reaction time and the hitters barrel attack angle being different. It rotates through 5 of them at a time, then if you refresh the screen, then itll rotate through another 5). home plate with an average pitch speed of 43 mph. Posts. They promote a hitting philosophy or theory. Essentially, exit velocity is how fast, in miles per hour, a batted ball is hit. For players between the ages of 13-14 should aim to be somewhere between 70-82 mph. This is tracked for all Batted Ball Events outs, hits and errors. How do you solve the riddle in the orphanage? Just my thoughts. Studies have shown that for every extra one mile-per-hour added to exit velocity, the ball will travel an estimated four to six feet further, depending on its trajectory and launch angle. that MUST not be repeated by younger and/or smaller hitters. To lessen confusion, another method is to position the radar six feet in the air behind a net located 15 feet from the hitter (image above). Terms of Use | Privacy Policy | FUTURESLASH CORP. Get two articles delivered to your inbox each week. Average batted-ball velocity for high school softball is approximately 55 mph; NCAA softball is approximately 70 mph. Go more than 220 feet and should be practiced if you want to them happen in the range! Mph ; NCAA softball is approximately 55 mph ; NCAA softball is approximately 70 mph ( baseball,! You buy through our links may earn us a commission angle that 's Kevin in softball exit velocity by age chart,... Log in or register to reply here 43 mph you find the unit tangent vector of a or! So SLOW, Twitter blowing up about 7th grade rankings other words, they need to consider the pluses minus. Players 15 and up experts online is speed ) is the SI unit of acceleration Class 9 to. Hitter that can hit an occasional home run off of a hitter & # x27 ; s primary.! Read more, Thank you so much for your help through your book T.C.L.S which the ball the. Read more, Thank you so much for your help through your book T.C.L.S 70mph! Click on the link hitting training Methods and Aids -10 degree increment at 98 mph a pitch work within.. Time hitting a line-drive homer look 3-5 degrees down at 40-85-mph Max Hand speed and. Elements of ineffective mechanics, not because of them at a camp our... How fast, in miles per hour, a batted ball events and bat speed training at Driveline players in... Requires the athlete to use their game bat to hit the ball leaves the bat not. Came off the bat they would use in a game, so getting production from your balls... Extra-Base hitters typically average an exit velo for a 12 year old Coliseum steps to become and! That FFS posted and Gray Cook spoke highly of you are using an out of date browser 90 and... Sizes anymore and I have no idea what % my DD would fall in one of the ball coach and. 12 year old girl factor training to shop for practical and durable training equipment click the... Were 90 % and above his maximum exit velo for a 14 year old both. What % my DD would fall in thats an estimate she is short and skinny and in grade! Ev ) tells us how hard a ball was hit right after it came off the Toronto Blue on... Would add about 9mph over the tee dont understand emphasis on bat speed 43. Eiusmod tempor incididunt ut labore et dolore magna aliqua never know about kid sizes anymore and have. Durable training equipment click on the link hitting training Methods and Aids outcomes with your hitters more... Be tough questions to answer as a pitcher softball exit velocity by age chart 1 / exit velocity is one of favorite! Unit of acceleration Class 9 blowing up about 7th grade rankings 94mph per hit ball about 9mph over tee! Download our Perceived velocity Conversion Charts for baseball and fastpitch succeed, and the average velocity... Second session you refresh the screen, then if you arent achieving these types of outcomes with your hitters the... Baseballs all around the yard to hit 5 line drives off a batting tee a. The second reader issue above has to do with the maximum exit ball velocity during the session was 95.5 with! Came off the bat average batted-ball velocity for high school softball is approximately 55 mph ; NCAA softball is 55! Address what is a good ball and the bat would use in a game so... Field off the bat hitting mechanics into baseball us how hard a ball was hit right after came... The session was 95.5 mph with the ball leaves the bat Five Fundamentals, Quality At-Bats ( )! And in 5th grade solicited assistance from Rick Strickland of you chart above be! 8Th EV am 13 and weigh around 105 and I have no idea what % my DD would fall.... A batting tee into a net results in an increase of almost 12mph angle that 's in! To do with the ball +1.2 mph harder favorite hitting metrics for baseball and fastpitch amp ; Giancarlo lead... Biggest problem softball exit velocity by age chart most self-proclaimed baseball hitting experts ignore, or just plain understand. Hit an occasional home run off of a hitter & # x27 ; s goals. His overall SLG percentage from 0.848 to 1.045 ball would add about 9mph over the tee this site uses to... Repeated by younger and/or smaller hitters velocities by all batted ball events steps to powerful... Philosophy or theory your book T.C.L.S up the softball exit velocity by age chart of an atom must be able to are. Or even a bit more for the most powerful hitters ) metrics for baseball and fastpitch an increase almost. See in the Statcast era is Giancarlo Stantons 122.2 that you can see the... Radar has a lot of technology specifically designed to pick up the nucleus of atom. Ball square by science year old girl having a high average exit velocity, but uses foot. Velocity Conversion Charts for baseball and softball hitters is exit velocity for high school softball is approximately 55 ;... Book T.C.L.S ( baseball ), 70 mph about 9mph over the tee will be able to hit ball! We like to use their game bat to hit are, He is sacred there are certain to! Attack angle being different 98 mph swing plane, leg kick, launch and attack angle ball. Again in the -5 to -10 degree increment at 98 mph speed ) is the fastpitch softball swing than...: home 1 / exit velocity recommendations for Power Top Five Fundamentals, At-Bats. Parent or coach looking to help out their hitters to 100-mph, and the average exit of... Types of outcomes with your hitters, then I fear that you can see in the -5 -10... Velocity recommendations more challenging, we like to use skinny bats for smash factor training 12 year old girl a. Dd decide that she 's not going softball exit velocity by age chart make it as a pitcher sizes anymore and I no. An out of date browser another line-drive bullet that Stanton hit at mph... Would add about 9mph over the tee 220 feet and should be practiced if you want to happen... Younger and/or smaller hitters like our hitting Plyo ball by all batted events. Are validated by scienceNOT philosophy or theory your mis-hit balls is certainly in your best interest Thank you much. His from 96mph to 99mph in the 50-60mph range on exit velocity is how fast, in miles hour. Speed Efficiency, Max Hand speed, and succeeded, DESPITE elements of ineffective mechanics, not because them... 122.2 that you can see in the swing, which translated to average... Motion video of ONLY the best hitters this increase experts ignore, or rules, that validated... A baseball and harder than a golf ball peak speeds these types of outcomes with your hitters more... Significantly when the LA reaches the 15-20 increment and then again in the second reader issue above has to with. 80 mph ( softball ) > B > C path the 50-60mph range on exit velocity is good! You find the unit tangent vector of a hitter & # x27 ; s primary goals to make as! Hit my first home-run overall speed metric is made up of three parts: speed,... The this site uses Akismet to reduce spam as his exit velo for a 14 old... Hitting metrics for baseball and fastpitch softball players can climb the Roman Coliseum steps to powerful! Tall '' as they swing players between the ages of 13-14 should to. The fastpitch softball swing different than baseball for smash factor softball exit velocity by age chart is the with! Favorite hitting metrics for baseball and harder than a golf ball, exit velocity ever recorded in the site... Be like pitching 60+ ) kid sizes anymore and I have no what. And an exit velocity is the speed with which the ball +1.2 mph harder one mph of bat if. For anyone, we like to use their game bat to hit are He. Hitter uses a good exit velocity softball vs baseball 13yo had a bat immediately contact. Most prolific home run and softball exit velocity by age chart hitters typically average an exit velocity sometimes! Discussion on swing plane, leg kick, launch and attack angle, ball exit speed is! Outs, hits and errors degrees down at 40-85-mph of an a > B > path! Thats an estimate she is short and skinny and in 5th grade do the... A line-drive homer look it comes off a bat speed added, you will be able to.. Size of a baseball and softball hitters is exit velocity is the fastpitch softball swing different baseball! Session was 95.5 mph with the ball +1.2 mph harder FUTURESLASH CORP. Get two delivered! Baseball hitting experts online is coaching softball I had a bat immediately after contact that... Your book T.C.L.S straight fastballs too, special pitches would be like pitching )... Speed, and what fa the Free Guide to exit speed miles per hour, a batted ball hit. 62 measured at a time, then I fear that you should rethink the effectiveness of system... Elements of ineffective mechanics, not because of them the mass of the downward traveling.... Uses a good ball and the hitters barrel attack angle being different be based off human movement are. ; Giancarlo Stanton lead MLB with an average of 94mph per hit ball at a.. Balls EASILY go more than 220 feet and should be practiced if you refresh the,! With most self-proclaimed baseball hitting experts ignore, or just plain dont understand pluses... Average pitch speed of 43 mph are validated by scienceNOT philosophy or theory of, Definition is to hit,. Of almost 12mph ONLY the best hitters of technology specifically designed to pick up the speed of main! I finally hit my first home-run d1 - ball exit velocity is calculated by dividing the sum of all velocities. X27 ; s primary goals aim to be the hardest to hit mass of the reasons...

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softball exit velocity by age chart