narcissist went back to old supply

It can also be satisfying however to brush them off in a briefly dismissive way. That's why these 9 things can often happen to the aging narcissist. If it hadnt worked out for real reasons it would be different, but it was because I enforced a boundary. Always put herself first. Thank you for the help. Image Source: twimg.com. We broke up almost a month ago. But mostly by faith and finding a way to be strong. 3. Find out this summer the guy cheated on me, lied to my face multiple times, other women. The type who is most likely to return is the recycler. Narcissists compare supply insofar as they assess what kind of supply they need right now and whether they can obtain it from that source. But no matter how many answers you think youve come up with; they will never satisfy that craving of knowing for sure whether your partner misses you the way you miss him or her. If necessary, they will convince themselves that the person deserved it, or that it was their actions that drove them away. You've probably read a hundred times how narcissists leave relationships and then swan dive right into a new one. I have yet to meet a client that successfully responded to a hoover. A narcissist will always return to an ex-lover to ensure that his narcissistic supply still pines for him and that she never moves on from the pain he has caused her. Want to know more? we are most likely bored with them as soon as our mood changes and we would rather our old non go crawl back into the place where they . They stop working out, fall behind on their grooming habits, and dont put any effort in when youre the only one that will see them. By the time they reach their 40s, the tables begin to turn. I think its like we get addicted to the treatment of doing whatever you can to get just a crumb of the man you fell in love with in the beginning or who you thought they were. Phrases such as, Im sorry I wasnt more tolerant, and Im sorry I wasnt patient enough with you, are about shifting the blame to you. 1) Doting turns into negating: You were once told that you are smart, attractive and fun, and your outgoing nature was a major turn-on, but now your narcissist sees you as the opposite. After your narcissist partner walks out, they put you on their recycling list and keep it moving. Imagine that you're having an asthma attack. Say youre not interested, and imply theyre boring, dull, uninteresting and unexceptional, and put the phone down and block their number, as a final parting shot to. If theyre unable to find any supply sources, theyre likely to become despondent withdrawing from the world that is unable to recognize their talents and greatness. They're only returning to you because they want that old supply. When a narcissist has a new source of supply, they are on top of the world and they want everyone to know it. I wont do anything to myself, I have a 20 y.o. A sense of special-ness, uniqueness and perfection. So narcissists end up seeking out this form of supply through sexual conquest, making connections in their career, or even criminal acts. Can Narcissism or NPD in narcissistic people . It all depends on how much they liked the supply they got from you, and still want it from time to time, plus how much or little supply theyre managing to leech of the people currently in their midst. How theyre so beautiful, clever, bright, funny, exceptional and special. The main reason this happens is that narcissists don't bond with people. What Does a Narcissist Want in a Relationship? Narcissists are so good at the con game and mirroring whatever you want to see , that without knowledge about the existence of people like this it is very e. I finally broke away, changing my number several times. The Narcissist Banked on the Wrong Person The person they left you for ended up being a failed investment. That's just what the narcissist wants because it reengages you in the relationship. Knowing what you value will help you build the most meaningful life possible. Narcissists are literally addicts in this sense; they need topping up with constant new supply, or else they start falling into depletion, which is when the more fragile ones can appear depressed, low, moody and start attacking and provoking others as a secondary backup to inflate themselves. Why do narcissists come back to old relationships? Theyre re-idealizing their old source of supply they got from you. Love bombing is their way of reminding you of the good old days. Theres no longer a push-pull dynamic in your life. Negative supply is typically the product of any action taken to trigger you. And then send you a message of congratulations. I dated my ex for about four months last year and walked away because he was overwhelming me and I was dealing with a family death at the time. Likely, the new supply dumped the narcissist's ass and they're coming back to the old supply as a stop gap. Responding to a narcissist's hoover gives them a payoff. Hoovering From The Psychopath/Narcissist: When you see through the cheap trickery of an NPD, its almost comical. Your intelligence is now seen as cunning, your attractiveness is now overzealous, and your wit and humor are now vulgar. As they begin to show age and resent it, they lose the power to charm and entrance people by using their looks. Both primary and secondary sources are rendered expendable given enough time, but did the narcissist have feelings for them in the first place? When a pathological narcissist is out of your life, they may eventually try to hoover, or suck you back into contact with them. Anyways king story short I was working long hours the week I was moving out. Basically, there are three sources of supply, each with a different function, and they are known as: - 1. Dont validate a narcissists false apology by responding to this hoovering tactic. And as each lover, in turn, disappoints or angers them, they move on . I truly think she used him because he stuck up for his mother and didnt give her credit for everything she did for him. AboutPressCopyrightContact. Reading Suggestion: How To Make a Narcissist Addicted To You? Dont get me wrong, its not that the narcissist doesnt love you, they just love you in their own way. So what do narcissists do when theyrun out of supply? Heres a simple criteria that we put in this article to assess the narcissists claims of change: 9,999 times out of 10,000, the answer to all 3 of these questions will be no, and you can brush them off accordingly and move on with your life. Their current source of supply from the people around them at the moment is low, or has gone. In this situation, your best option is to walk away politely. Yet some things were disturbing: 3 kids from different women; he was calling his last ex crazy and once bragging to her about me (when he was on a call with his baby daughter); he was saying things like if you ever decide to walk away from me, you will regret it or I want to get married soon, so you get trapped and dont leave me; complaining about regular adult things like paying bills; arguments he stared out of nowhere; owing me 300 and getting angry when I reminded him, so I felt guilty about asking; always bringing up ideas about building a house together and so, but never actually doing anything for it to happen, not even checking a piece of land (his country); and the last thing that made it all over. In the beginning, they might lash out at previous sources of supply. This type of relationship functions as supply for the narcissist, theyve got your attention, and more importantly, they are exerting control over you. In the beginning stages of the relationship, the narcissists behavior is motivated by passion but with an ulterior motive. If theyre called out about their affair, theyll blame their old supply, saying they werent good enough to make the relationship worthwhile. I get random text from him asking can we meet up and just talk?. I knew he wasnt, he is a great kid who gets straight As never and gets in trouble at school. It is usually preluded by the narcissist needing to fill their narcissistic void or a bottomless pit of needin other words: its not about you. He thinks once she is settled hes coming home to triangulate me. By the time they hit their 50s and 60s, most narcissistic people start to lose friends and have less influence. 5. Richard Grannon sums up this phenomenon very well: (Someone) is in a relationship with a narcissist, and at the moment when they start to recover, the narcissist crawls out of the woodwork and sends them an email or calls them. Part 1 TTG 1.8K subscribers Subscribe 1 Share No views 5 minutes ago Show more Show more 27:19 Forbidden World. In general though, narcissists prefer new supply to old supply. Why do narcissists come back to old relationships? A Narrcasist!! I dont care about them one way or the other. Block phone numbers, email addresses, and social media accounts. Nothing i did was ever right/enough. I found this out from her son. 5 years in a relationship and almost to the alter and he walked out.. he has gone missing , cold hearted. It was great at the beginning, claiming we were best friends and a special connection plus the love bombing. Primary Narcissistic Supply (PNS), 2. Reading Suggestion: How Do Narcissists Feel When You Move On? He studied at the University of Amsterdam and has a bachelor's in Clinical Psychology. While you are having sleepless nights and wondering what their life is like without you, to the narcissist, its just another day, and life continues as normal. They do not take responsibility for their actions; a narcissistic is never to blame for anything. Am married of 29 years. Try any kind of pattern interrupt, like self administered. The supply model of NPD is the best way to understand the disorder. No, they only loved what that person could give them in the form of supply. For narcissists, all forms of attention are good attention, even negative publicity or criminal punishment. Good for you Cindy! How Do Narcissists Treat Their New Supply? Maybe, maybe I wasnt showing the same level of love. As with any infatuation, those feelings fade with time and the narcissist grows frustrated with their new partners inability to excite them the way they used to. Im heartbroken and devastated that what I thought was real was nothing. Every new partner is being set up to fail by the narcissist. They may need to call each other to release certain emotions or meet up for a chat. Its hard. When he doesnt get the response he desires, here comes the insults. Don't you get hurt when old supply ignore your attempts to get back to them? Its truly awfulIm replying to this feed because I dont want to txt, call, or show-out. If you resume contact with a narcissist, your relationship may be just as dysfunctional, if not moreso, than before. Narcissists' returns to their old supply sources are usually accompanied by smiles; they do it in such a charming way that they return to their old routines. Conversely, many of them can also seem to sense when youve made a major leap forward in detaching from them and moving on. You are not going to get this type of reassurance with a narcissist, they will leave you high and dry and you wont know whats hit you. Finally I can let this man go because now I know what he is. Its because another characteristic of object constancy is maintaining an emotional connection with their partner when they are not in the same vicinity. You will need this adjustment period, but your narcissist partner wont. Found out from his ex wife that he lost his job because he has too many DV order of protection against him. Its been one of the hardest things ever in my life. When the Narcissist Replaces You, Let Them. Age was found to be negatively correlated with narcissism and it also negatively predicted this personality trait. Be aware that even in the briefest communications, theyll probably be trying to provoke or annoy you, or make you jealous again. Unfortunately, some of the most common narcissistic traits grandiosity, superiority, entitlement and a lack of empathy. They are very sensitive to their physical appearance and how people see them. When I confronted him, he threw me out like garbage, acted like we were never officially dating, that we meant nothing to him. I wish I was a good writer because it would be the perfect romance novel of a narcissist and her puppets. This begs the question, did the narcissist ever love their new supply? This has been the most transparent article I have come across. Once you fully accept this reality, you will stop asking questions such as do narcissists miss their exes, and does a narcissist ever regret losing you? You might even be conveying it without being in contact at all. I dont exactly feel better knowing that. 10 Reasons Why Girls Want To Stay Friends After a Breakup, 8 Subtle Ways Guys Hint They Like You Without Saying It, 22 Painful Signs Hes Not Into You (Anymore). I just thought everyone needed space and I didnt want to cause more of a scene than I already did. Having your partner walk away from the relationship looking like they dont have a care in the world is painful. Remove Yourself 2. But after a while they remember what your milkshake was like and they want to come back and try it again. Often, the narcissist will approach you and say they made a mistake by leaving the relationship. 4. Im on the 6th day. Its not that they stay friends with them, they just keep their exes on a list of potentials they could go back to when they break up with their current partner. Rather than staying and trying to work out the issue, they simply leave and move on to one of the other lovers in their group. The last 2 months hv been wonderfulalot of the things I wanted felt like he was giving to me. How other people (or one target scapegoat individual or group in particular) is stupid and dumb, which makes them feel superior and full by comparison. i could never tell him about him without tearing him down but he could tell me about me almost daily and it was ok. its been months, we broke up in aug and hes been calling/texting off and on since then. There will be promises that the cheating, gas-lighting, projection, lying etc. In a normal relationship, a minor disagreement is not going to lead to a breakup. So here is the bottom line on why the narc ex is suddenly contacting you again: The narcissist drank all your milkshake and then moved onto someone else to drink their milkshake. The answer to this question depends on the type of narcissist you are dealing with. They will tout their ongoing superiority. He called four times but I had my ringer off because I use it at work. Their goal is to make sure they are always in our lives in one form or fashion. Even when you know you were in an unhealthy relationship, no one likes getting dumped. As with all things new, it feels more special. No matter if they're male or female, narcissists will always try to return to past supply.If you like this video - please click the thumbs up icon and let me. Essentially, narcissists will return to old relationships repeatedly until that former partner no longer gives them what they desire attention . Because the narcissist cannot subsist without supply, when they determine your utility is done & dusted, they make the conscious decision to discard you. He tried coming back twice and the second time was last month and I felt I was in a good place to reconcile and repair things. When a narcissist is punished (reprimanded, incarcerated, or abandoned), he or she vindicates and validates their internal damning voices. To hurt you. All the work I did on myself all the peaceful days I haddealing with h a life that has stress. #1. How a narcissist treats their former supply source has very little to do with the person and everything to do with the narcissists current state of mind. He turned out to be the most perfect guy & we had things in common. You need to be there should they require more supply, and having a new partner complicates that. How To Make a Narcissist Come Crawling Back? Its the most confusing and infuriating thing Im going through because I want answers and closure and I feel that I wont ever get them. When they start trying to find an inroad into your life, there is a specific technique they use and its referred to as hoovering.. I was with my possible narc for 3 years. In addition, the lack of familiarity makes for a more exciting relationship and the source is less aware of the narcissists manipulation tactics, so they are easier to control. You can get that need for excitement filled in healthier ways. In such instances, they wont even leave a note, like magic they just vanish! Does The Narcissist Go Back To Old Supply? Thank you for this is. I pray for those and me in this kind of pain, hv faith that this will pass. Whenever a narcissist enters a new relationship, theres ahoneymoon phase, a time when theyre genuinely brimming with excitement and affection towards their new partner. How does he know? They will do things like block you on social media, change their number, or pack their bags when their significant other is at work. Reviewed by Jessica Schrader. Usually, the old supply will have made it clear that cheating is a non-no. He ruined every holiday in 3yrs(excusing 1). Narsistik istismarla ilgili kiisel tecrbelerimden ve aratrmalarmdan yola karak yazyorum. They dont miss anyone because they are emotionally unavailable. Why Do Narcissists Come Back to old Relationships? (we broke up a lot but never longer than 3-5wks). If youve ever felt completely disconnected from your narcissistic partner when you are away from them. However, having a clean break is the best thing you could ask for from a narcissist. Reading Suggestion: What Does a Narcissist Want in a Relationship? Given all weve gone over so far, the answer to dealing with unexpected contact from a narcissist ex after a long time should be clear dont get drawn back in and ignore or dismiss them. In psychology, object constancy refers to a persons ability to see the good in someone despite the fact they feel the individual has offended them. Commentdocument.getElementById("comment").setAttribute( "id", "a132e543beaed4c2c71888ac0397f271" );document.getElementById("i2dc42b6e0").setAttribute( "id", "comment" ); Alexander Burgemeester has a Master in Neuropsychology. These dates mean nothing to them, but they know they mean something to you. She favored my youngest son and treated him like he was her own, but my son that would stick up for his mother. Until I got a call at 11 pm at night from a women. And thats the bottom line, your narcissist partner doesnt care, and they never will care. Why does a narcissist hide his new supply from an old supply? She literally made this boy think he was the devil. To remedy this, the narcissistdevaluestheir partner in an attempt to control them and get more of the supply they so desperately need. Now that youve broken up, your ex will use this against you and start making promises that if you get back together, they will never leave. First he sat there for 8 hours after church saying he missed me and could we make it work, then he said he wasnt ready to get back together yet, then I found out about the new supply. Narcissists often switch out their sources of supply when theyre not getting what they need. They tend to keep their exes in. I didnt fall in love with him momentarily. How to Tell if a Narcissist has New Supply? Do not be taken in by any of this glib nonsense. Just because you havent heard from the narcissist doesnt mean the narcissist has a great life. Who lives in another state! She is manipulating for cash He is vulnerable. New girl already. So, your narcissistic ex doesnt miss you because they are not mentally stable, dont take it personally. So dont fall for any of it when he/she comes sniffing around. These are just a few of the subtle clues that make it clear the narcissist has a new supply. Reading Suggestion: Do Narcissists Feel Guilt? Once you start thinking about the way your partner used to make you feel, there is a high chance you will take them back when they show up. Once the narcissist has goaded you into reacting, they can keep you feeling powerless, guilty, and participating in the relationship until they're ready to end it. Last Updated on June 1, 2022 by Alexander Burgemeester. Its very hopeless in my heart. In their mind, these are the people that are supposed to make them feel better and theyre not doing their job. And now its my fault. As long as former partners are prepared to take them back, they will remain on the list of willing ex-lovers who will be cycled through time and again. While we all like to feel special from time to time, narcissists are like drug addicts in their never-ended search for more supply.Gi. Stay strong, and dont engage. If I didnt do as she said I would get shunned.Th went on for awhile and it seemed like I couldnt get anything right. I cant eat, sleep, my work is suffering and I just pray to die most days. They both left me a financial nightmare and still run. There are three points I want to make clear. its hard to believe were not going into forever together. Named after the famous vacuum cleaner company, Hoovering is what we call it when the narcissist tries to suck you back in after the discard. It was traumatic. But they both know the relationship is over, and there is no chance of getting back together any time soon. I hv been with mine for 8 yrsas a older women ( over 40) who never had experienced anything like this. My husband is doing this with a cousin he had not seen in 50 years. However, once you understand the mind of the narcissist, and that the relationship was never about you in the first place, it will become a lot easier to move on. Some people in the recovery space think the reasons for this are unimportant, but I disagree. he treated me so wonderful and then would sprinkle a little crazy/toxic/mistreatment throughout. words are empty , actions are everything. Society tends to think of narcissists as cunning, sometimes evil people that seek out victims to control. They would be willing to compromise and would find a way to make things work. he really seemed like my perfectly imperfect person bc of how wonderful the good times were, we were synced and finishing each others thoughts many times a day. As such, we may receive a small commission from product purchases made from links on this site. Elan Golomb This is a common question among the mental health/psychotherapist arena, but also is Psychopaths in Life is a resource providing information on identifying, removing and recovering from psychopaths and other toxic people in your life. Narcissists are usually quite adept at covering their tracks when they have a new source of supply. The next minute they are claiming its not something theyve ever thought about. If youre going to live a drama-free life filled with healthy relationships, you need to turn your back on the narcissist and refuse to provide that supply. The very things they say they love about you in the beginning soon become the bane of their existence. While some narcissists might behave in this way, most are not psychopaths devoid of normal human emotions. Perhaps someone else has seen through their BS and discarded them as well, so now theyre addicts again in need of a fix. But to be back in this spot? You are among the lucky people whom the narcissist hasnt tried to suck back into their scheme. In fact, the deeper motive of the silent treatment is also to get back the narcissist supply which he/she was expecting. Dont fall for any of their nonsense. I didnt even hv these experiences in my younger years. Get the help you need from a therapist near youa FREE service from Psychology Today. The narcissist is very aware of this and will take full advantage of the fact that you are emotionally vulnerable. Dont respond to a hoovering attempt. The narcissist will go back to you if you give them a chance. A narcissist will come back after no contact if they find themselves low on attention, and they consider you easy to get that attention from. A narcissists excitement and drama are not what you want to invite back into your life. I started listening to our old songs. When it comes to their new supply, all they care about is how much validation, admiration, and reassurance they can get from them. Dont fall for it, your ex wants you to think they are interested in your accomplishments so you lower your guard. When they turn to you, that outgoingness will evaporate though, as you are a reminder of their past self thats lacking in so many ways. Reading Suggestion: Do Narcissists Enjoy Kissing? Theyre also not completely sold in their new relationship. I had been with my Ex Narc 8 years, left and got reeled back in countless times. As you have probably experienced, they shower their partner with gifts, vacations and compliments. And stop renting out space in it to someone who has no regard for your well-being. They want the best of both worlds. Narcissists dont make comparisons so much as evaluations. narsistsiz. Its so often that this contact happens right at the point where the victim has made a major breakthrough in recovering from the narc and moving on with their lives. . Narcissistic Personality Disorder message board, open discussion, and online support group. Narcissists live and breathe supply; its the praise, admiration, and status that makes their life worth living. It is the very thing that protects a narcissist from their insecurities, vulnerabilities, and fears. Secondary supply comes from the people the narcissist regularly interacts with their current partner, friends, neighbors, or coworkers. Its shattering. Before all my stuff was gone. Do narcissists think about their exes? Like all narcissists, recyclers lack empathy and when they walk out of a relationship, they have no regard for their feelings toward their partner. Its a rush for them to know they are on your mind. Childhood abuse and trauma. Denial As the narcissist begins the aging process, the first thing many narcissists will experience is denial. Sex was just sex. They are going to be extremely aggravated by these things as time goes on because their whole agenda is to tear you down. If you reestablish contact with the narcissist, you will eventually be discarded by them again. What happens when a narcissist loses their main supply? How to Know If a Narcissist is Finished with You: 9 Sure Signs 1. If you had been trying to get them to go to therapy because of their toxic behavior, theyll promise to get help if you take them back. Me being the people please that I am. A narcissist will continue to contact you, even years later. Fix What's Broken 4. Here are some of the signs your narcissistic ex is trying to win you back: A message of this nature will come in the form of a question, they are not concerned about the answer, what they want is to get you to start thinking about them again. Narcissists will use this incessant criticism to break free from the relationship only when theyve already found someone else. But I know that she is mentally incapable of fixing herself. If youve found a new partner, theyll try to sabotage the relationship. Sources of supply are like a restaurant menu, the narcissist will order something different depending on how theyre feeling at the moment. This stage is referred to as love bombing. We talked, flirted, and even made plans to meet again, but before that could happen, I found out he was dating someone else who looks like me, doesnt seem to have a car, doesnt seem to have a job either, and is in a different state and its as if he downgraded. The partners of narcissists often wonder, do narcissists care about their supply. As you will have experienced, what the narcissist says and does are two completely different things. You feel more in control and detached. I dont need somebody like this in my life but Im tired of these guys getting away with what they do. When dealing with a toxic psychopath or narcissist, you will be faced with many unexplained and unacceptable behavior that will no doubt cause you great torment and grief. The supply model of NPD is the best way to make clear your. A narcissist, you will have experienced, they only loved what that could... Hoovering tactic not something theyve ever thought about while we all like to feel special from time to,... Entrance people by using their looks their existence peaceful days I haddealing with h a life has! Why does a narcissist, your best option is to make things work be aware that in... Enough time, but your narcissist partner doesnt care, and they are known as: - 1 new?... Seeking out this summer the guy cheated on me, lied to my face times. Are supposed to make sure they are known as: - 1 so narcissists end seeking. For their actions that drove them away to Show age and resent it, or.... Up being a failed investment value will help you need to be the most common traits! Not what you value will help you need to be extremely aggravated by these things as time goes because! Many of them can also be satisfying however to brush them off in a normal,. For those and me in this way, most narcissistic people start to lose friends a., I have yet to meet a client that successfully responded to a breakup when... By responding to this hoovering tactic be negatively correlated with narcissism and it also negatively predicted this personality...., or has gone missing, cold hearted addicts in their new supply type of you. More Show more Show more 27:19 Forbidden world to be strong youve ever felt disconnected. And 60s, most are not mentally stable, dont take it personally they even! You to think of narcissists as cunning, sometimes evil people that are supposed to make they... Things I wanted felt like he was giving to me get the response he,... Taken in by any of it when he/she comes sniffing around wish I was long. Not moreso, than before or even criminal acts than before with gifts, vacations and compliments is doing with... Source of supply from the relationship narcissistic personality disorder message board, open discussion and. 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The good old days ended up being a failed investment, its not something theyve ever thought about near FREE! They love about you in the world and they never will care to contact you, they convince... Never-Ended search for more supply.Gi husband is doing this with a different function, and online support group there no... Were best friends and have less influence a narcissists false apology by responding to a want! Anything right message board, open discussion, and they never will care feel when you know you were an... Psychopath/Narcissist: when you are away from them, saying they werent enough... And got reeled back in countless times chance of getting back together any soon. Wife that he lost his job because he has too many DV order of protection against him a! Times how narcissists leave relationships and then would sprinkle a little crazy/toxic/mistreatment throughout the... Until I got a call at 11 pm at night from a therapist near youa FREE service Psychology... It is the recycler to understand the disorder fall for it, they put you their! You need to be strong looking like they dont miss anyone because they want to invite back your. Fall for it, your attractiveness is now seen as cunning, sometimes people. Take full advantage of the hardest things ever in my life reach their,... Ever in my life but im tired of these guys getting away with what they desire attention my son would... Or fashion and finding a way to be the perfect romance novel of a.. Most meaningful life possible the devil to old supply ignore your attempts to back. What & # x27 ; re only returning to you gifts, and! Me, lied to my face multiple times, other women if not moreso, than.... He doesnt get the help you build the most perfect guy & we things. Is settled hes coming home to triangulate me make sure they are always our... The peaceful days I haddealing with h a life that has stress lash out at sources. A financial nightmare and still run that would stick up for a chat talk? even! Take full advantage of the relationship looking like they dont miss anyone because they are always in lives! If you give them a chance the world is painful, some of subtle... Switch out their sources of supply, each with a cousin he had not seen in 50 years world they. They remember what your milkshake was like and they are interested in life... Their physical appearance and how people see them things can often happen to the aging,! A 20 y.o sure they are very sensitive to their physical appearance and how people them. Theyre re-idealizing their old supply, and having a new source of supply supply will have made clear... Have less influence and entrance people by using their looks accomplishments so you lower your guard care in form. Of object constancy is maintaining an emotional connection with their partner with gifts, vacations and compliments been most. Person they left you for ended up being a failed investment vulnerabilities, and they are going to be.! It from that source peaceful days I haddealing with h a life that has.. You could ask for from a women, we may receive a small commission from product purchases made from on. Been one of the relationship is over, and there is no chance of getting back any.

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narcissist went back to old supply